As the liberating days of summer arrive, it’s crucial to highlight the importance of safety while having fun in the bedroom. Ensuring that your sexual health is a priority as you embark on casual dating and sexual activities. Safe sex practices not only protect against unplanned pregnancies but also lower the risk of sexually transmitted infections (STIs). According to expert Briana MacWilliam, Gen Z has less casual sex than previous generations, while 24 percent of Gen Zers have sex on a casual basis.
Despite the new data showcasing fewer Gen Z’ers having sex, embracing safe sex practices empowers individuals to take control of their bodies and their futures. In an era of personal autonomy making informed decisions about sexual health aligns with the importance of self-determination. According to Psychology Today, Gen Z adults report the highest levels of stress and anxiety, and lower levels of sexual activity are linked to higher levels of stress.
Suppose you’re looking to enter a new era in your sex life. In that case, whether starting with casual dating or dating apps, practicing safe sex fosters healthier relationships built on trust and respect. This strengthens the emotional bonds between partners and promotes a community of respect and empathy within sexual partners. As you kick off your summer adventures, embracing these safe sex tips is not just a precaution; it’s a commitment to self-respect, empowerment and healthier wellness practices.
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Look Into Protection Options
Always use condoms to reduce the risk of sexually transmitted infections and unwanted pregnancies. According to The National Library of Medicine, The vast majority of condoms consist of rubber latex (80 percent). Other materials used are synthetic (mostly polyurethane) (15 percent) and natural membrane (mostly lamb intestinal cecum, 5 percent). Speak with your healthcare provider about the best types of condoms that work for your body and will be the most comfortable.
Ensure Both Parties Communicate Their Intentions
We all know the saying “communication is key,” and it may sound like a cliché, but in order to enjoy your sexual experience, you have to talk about it. Having an open and honest conversation with your partner about sexual health history, STI testing, and contraception before engaging in any sexual activity will lead to a better understanding of what each party wants.
Actively Get Tested
Get tested for STIs regularly, especially if you’re sexually active with multiple partners or if you’ve recently ended a relationship. According to data, 1 out of 3 Gen Z’ers and Millennials reported asking their hookups more questions about STIs and testing status, but nearly 20 percent of people reported never getting tested.
Consent Is Sexy
Consent is the sexiest move you can make when enjoying your summer flings. Making sure everyone is on the same page is the way to start any sexual relationship. Ensure that both you and your partner are consenting to any sexual activity and that it’s happening in a safe and comfortable environment.
Speak With Your Healthcare Provider Before Diving In
Schedule regular check-ups with your healthcare provider to discuss your sexual health and address any concerns or questions you may have. The conversation doesn’t just have to be about the standard topics. You can also speak on what makes your body uncomfortable or how to get the most pleasure from a sexual experience and they can help guide you.
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About the Author: Kenyatta Victoria is the lead writer for Essence GU, working on all things pop culture, politics, entertainment and business. Throughout her time at GU, she’s garnered devoted readers and specializes in the Zillennial point of view.