Essence gu™
  • FASHION
    • FASHION NEWS
    • ACCESSORIES
    • FEATURES
    • FASHION WEEK
  • BEAUTY
    • SKIN
    • MAKEUP
    • HAIR
    • NAILS
  • ENTERTAINMENT
    • GU JAMS
    • FILM
    • TV
    • RADIO
    • BOOKS
    • TECH
    • SPORTS
  • WELLNESS
    • RELATIONSHIPS
    • SEX
    • HEALTH
    • FOOD
    • ASTROLOGY
  • BUSINESS
    • ENTREPRENEURSHIP
    • MONEY
    • CAREERS
    • ADVICE
  • FEEDBACK
    • NEWS
    • IDENTITY
    • ACTIVISM
    • POLITICS
    • LET’S TALK ABOUT IT
  • SHOPPING
    • FASHION
    • BEAUTY
    • TECH
    • LIFESTYLE
  • Videos
  • GU Summit 2024
    • GU Yard Tour
  • ESSENCE.COM
  • SUBSCRIBE TO NEWSLETTER
  • Privacy Policy
  • Terms of Service
  • Girls United Accessibility Statement

Subscribe to Trending News

Our weekly newsletter with the latest celebrity news, fashion updates, interviews and exclusive offers!

Your email is required.
Your email is in invalid format.
Confirm email is required.
Email did not match.
By clicking Subscribe Now, you agree to our Terms of Use and Privacy Policy. By supplying your cell phone number, you consent to receive marketing messages from ESSENCE. Please note that standard messaging rates apply from your provider.
  • FASHION
    • FASHION NEWS
    • ACCESSORIES
    • FEATURES
    • FASHION WEEK
  • BEAUTY
    • SKIN
    • MAKEUP
    • HAIR
    • NAILS
  • ENTERTAINMENT
    • GU JAMS
    • FILM
    • TV
    • RADIO
    • BOOKS
    • TECH
    • SPORTS
  • WELLNESS
    • RELATIONSHIPS
    • SEX
    • HEALTH
    • FOOD
    • ASTROLOGY
  • BUSINESS
    • ENTREPRENEURSHIP
    • MONEY
    • CAREERS
    • ADVICE
  • FEEDBACK
    • NEWS
    • IDENTITY
    • ACTIVISM
    • POLITICS
    • LET’S TALK ABOUT IT
  • SHOPPING
    • FASHION
    • BEAUTY
    • TECH
    • LIFESTYLE
  • Videos
  • GU Summit 2024
    • GU Yard Tour
  • ESSENCE.COM
  • SUBSCRIBE TO NEWSLETTER
Home • Let's Talk About It

LTAI: Should We Still Be Delulu In 2026?

With manifestation culture and mental escapes on the rise, we explore how being “delulu” affects the way we navigate challenges and pursue our dreams.
LTAI: Should We Still Be Delulu In 2026?
By Amber Little · Updated January 20, 2026

With a large majority of the nation facing setbacks from unemployment, limited funding, and rising housing costs, the world can feel bleak. Life often seems overwhelming, yet it also offers quick bursts of instant gratification. During these moments, we may find ourselves in our own version of Alice in Wonderland, imagining ideal circumstances while ignoring reality, even if only briefly. Over time, more people have embraced the power of manifestation, believing outcomes can occur through pure faith. The societal question of “Are you delulu?” has shifted into a mantra: being delulu until your dreams come true. This raises an important question: does being delusional harm a person—or can it actually help by speaking life into a situation, regardless of circumstances?

Society has turned this question into a moment of reflection. When has being delusional actually helped someone? Numerous success stories suggest it has. Whether portrayed in films like The Pursuit of Happyness or The Princess and the Frog, society has long encouraged us to pursue our desires despite obstacles. Believing in the seemingly impossible has become a cultural touchstone, teaching that speaking life into one’s circumstances can be transformative.

Not everyone shares this perspective. Critics argue that delusion can be harmful, leading to debates about when it is appropriate to be “delusional” versus keeping it real. Delusion becomes detrimental when it is used as an excuse to avoid personal responsibility. In these cases, it can justify harmful behavior, cause unnecessary chaos, and unfairly victimize others.

The purpose of delusion can also be constructive. One of its greatest benefits is the mental freedom it provides. It temporarily relieves stress and allows for hope in an era that craves instant gratification while expecting immediate results. Delusion offers a mental escape, creating a buffer while working toward long-term goals that require patience and persistence.

Certain situations make delusion unhelpful. Repeatedly cycling through a toxic relationship, ignoring problems with one’s living situation, or avoiding unresolved social conflicts can perpetuate harm. Delusion becomes destructive when it prevents action or growth.

Controlled delusion can also become an opportunity for introspection. It can provide peace and a more emotionally stable way to navigate challenges that require time to unpack. When facing complex issues, the root problem often requires patience and a willingness to shift perspectives. In this way, deliberate delusion can help prevent repetitive mistakes and toxic cycles.

Used mindfully, delusion can even lead to clarity. After moments of imaginative escape, reality eventually catches up, but the mental break can prevent impulsive decisions. Some people struggle to remove intense emotions when making major choices, which can lead to regret. Temporary delusion offers space to breathe, reflect, and approach decisions from a calmer perspective.

Being delulu until a situation feels less emotionally draining can be the most effective strategy for some. It allows space to dream, hope, and manifest outcomes despite adversity. Speaking life into one’s circumstances is not reckless; it is a form of resilience. In times of uncertainty, optimism fueled by delusion can provide the mental strength needed to endure challenges and work toward personal goals.

If you find yourself being delulu until your dream comes true, know that this approach is not wrong. Society is in a manifesting era, and with times as challenging as they are, the support of hope and belief in oneself can make all the difference.

Keke Palmer Will Star In Upcoming Jordan Peele Film, ‘Nope’

COMPANY
INFORMATION

OUR COMPANY
CONTACT US
JOB OPPORTUNITIES

SUBSCRIBE

NEWSLETTERS
DISCOVER MORE EVENTS
Follow Us

MORE ON
ESSENCE GU™

HOME
RELATIONSHIPS
BEAUTY
HAIR
FASHION
EVENTS

ESSENCE GU™ is part of ESSENCE Ventures

ESSENCE GU™ may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.

©2023 ESSENCE Ventures. All Rights Reserved. | Privacy Policy | Terms of Use | Essence.com Advertising Terms | Accessibility Statement