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Home • Bo$$y

SZA Revealed How She Takes Care Of Her Body

The R&B singer is #bodygoals.
SZA Reveals How She Takes Care Of Her Body
VIRGINIA BEACH, VIRGINIA – APRIL 27: SZA performs onstage at SOMETHING IN THE WATER – Day 2 on April 27, 2019 in Virginia Beach City. (Photo by Craig Barritt/Getty Images for Something in the Water)
By Brooklyn White · Updated May 1, 2024

When SZA drops a selfie, the world pretty much stops.

The R&B singer, who has new music on the way, regularly inspires us to hit the gym so we can match her fly. She recently shared on Instagram what her diet is like for anyone who wants to give it a try.

View this post on Instagram

A post shared by SZA (@sza)

View this post on Instagram

A post shared by SZA (@sza)

When a fan asked SZA about her diet, she detailed, “[I] really don’t know a name for it lmao.”

“No red meat (mostly fish), no dairy, no wheat no sugar…high veggie…complex carbs only (squash, avocado, sweet potato etc.), hella water [dassit].”

A Twitter user replied that her lifestyle sounded like the keto diet, but the singer shared that she eats natural sugars, such as fruit in the morning and starch, which separates her diet from keto. Still, Sza noted that she doesn’t eat fruit at night, nor does she eat it on a regular basis.

Really don’t know a name for it lmao🤔 no red meat (mostly fish ) no dairy no wheat no sugar.. high veggie ..complex carbs only (squash , avocado . sweet potato ect) hella water dassii https://t.co/U8gw0AxdEq

— SZA (@sza) December 30, 2019
View this post on Instagram

A post shared by SZA (@sza)

SZA also let her fans know that she works out for an hour and fifteen minutes every day, and sometimes two hours, adding that she needs a “green tea” along with a “hittin'” playlist.

Hopefully, one day Sza will release her workout routine so we can get on her level.

TOPICS:  fitness lifestyle nutrition SZA
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